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CrossFit
Moderators: Guard Dog, Watch Dog
10 topics • Page 1 of 1
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- Exercise takes effort but if you start small
by sexercise » Fri Oct 23, 2009 5:40 am - 0 Replies
- 5 Views
- Last post by sexercise
Fri Oct 23, 2009 5:40 am
- Exercise takes effort but if you start small
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- form vs intensity
by CoachB » Tue Feb 19, 2008 11:51 am - 4 Replies
- 244 Views
- Last post by rich.05.24.09
Sat May 23, 2009 10:50 pm
- form vs intensity
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- POSE Running
by Coach D » Thu Mar 20, 2008 6:21 pm - 0 Replies
- 864 Views
- Last post by Coach D
Thu Mar 20, 2008 6:21 pm
- POSE Running
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- Traveling WOD's
by Coach D » Thu Feb 28, 2008 8:07 am - 0 Replies
- 241 Views
- Last post by Coach D
Thu Feb 28, 2008 8:07 am
- Traveling WOD's
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- CrossFit Running Cert May 3/4
by Coach D » Tue Feb 26, 2008 2:21 pm - 0 Replies
- 110 Views
- Last post by Coach D
Tue Feb 26, 2008 2:21 pm
- CrossFit Running Cert May 3/4
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- USAW Club Coach Cert
by Coach D » Sun Feb 24, 2008 4:05 pm - 0 Replies
- 134 Views
- Last post by Coach D
Sun Feb 24, 2008 4:05 pm
- USAW Club Coach Cert
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- You know you're addicted to CrossFit when...
by FosterB » Fri Feb 15, 2008 12:27 pm - 1 Replies
- 187 Views
- Last post by Drama Queen
Sat Feb 16, 2008 3:47 pm
- You know you're addicted to CrossFit when...
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- How strong are you?
by Coach D » Fri Jan 18, 2008 7:52 pm - 0 Replies
- 158 Views
- Last post by Coach D
Fri Jan 18, 2008 7:52 pm
- How strong are you?
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- Plateaus
by Coach D » Thu Jan 17, 2008 7:21 pm - 3 Replies
- 204 Views
- Last post by Drama Queen
Fri Jan 18, 2008 6:21 pm
- Plateaus
10 topics • Page 1 of 1
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