CrossFit Rockford

CrossFit Running And Endurance Certification-May 3rd and 4th, 2008
Saturday, May 3, 2008 - Sunday, May 4, 2008
Register here: https://www.regonline.com/builder/site/ ... tid=198915

CrossFit Rockford
7401 Argus Dr
Rockford, IL
Start and end time: 9 am to 4 pm each day with a 1 hour lunch break.
Meals: On your own, except for social dinner on Saturday night.

The Specialty Certification with be presented by Brian MacKenzie and Michael Collins.

Brian Mackenzie is an expert in strength and conditioning for endurance
athletes as well as a coach for Multisports Orange County. He is a Level 3
CrossFit Certified Trainer and is a Level 3 POSE Certified Running Coach.
Brian is the owner of CrossFit Newport Beach, and operates an internship for
professional trainers. He is a competitive Ultra Runner and Ironman
Triathlete. He has competed in Ironman Canada along with several ultra
marathons ranging from 50k to 100 miles including the Western States 100 and
the Angeles Crest 100.

Michael Collins is owner of Multisports Orange County www.MultisportsOC.com
as well as a competitive swimming, triathlon and running coach for over 20 years
who emphasizes Technique, Strength & Speed development before focusing on
endurance. He is the highest level certified Running Coach under Pose Method
creator Dr. Nicholas Romanov ( www.PoseTech.com ).