CrossFit Rockford

all 3 kids gave this one the thumbs up!

Mex Chicken Burritos
One, four block meal - modified from “Zone Meals in Seconds”

Ingredients:
3 ounces cooked chicken, cut into ½-inch cubes
1 ounce low-fat shredded cheese
½ cup no-salt added cooked, drained black beans
½ cup salsa
12 black olives, chopped1 low-carb tortilla (9g carb)
Chili powder and/or cayenne pepper to taste (we used fajita seasoning when we baked the chicken)

Instructions:
Bake chicken and cub. Combine all the ingredients and fill tortilla burrito-style. Microwave until hot and serve.

Variation:
Add fresh chopped tomatoes, onions, parsley or cilantro for a bit of added zip.