CrossFit Rockford

you catch yourself practicing that snatch hip-rocking movement when you're brushing your teeth...

you no longer give your children timeouts - instead they get squats, perfect push-ups or, if they're really naughty, burpees!

you've discovered that it's very effective for your children to clean their rooms... for time!

you no longer think twice about using the dremel on the calluses on your hands...

you hesitate before shaking someone's hand due to open sores on the palms of your hands...

you make sure the coast is clear and pop off a couple pull-ups when you're at the park with your kids - just because you can!

Go ahead, I know I'm not the only one!

FosterB, I'm so glad I helped in getting you addicted! Addicted you are with all of the above mentioned....love the discipline! Right there with ya!