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Welcome

Welcome to <strong>CrossFit Rockford</strong>.

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

USAW Club Coach Cert

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USAW Club Coach Cert

by Coach D on Sun Feb 24, 2008 4:05 pm

We are currently working on holding a USAW Club Coach Certification with USAW Coach Mike Gattone from Naperville, IL here at CrossFit Rockford. Dates should be announced this week.

"Training is a process not the events of one day"
-Mark Rippetoe

Coach D

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Joined: Sat Jan 12, 2008 1:20 pm

Location: Rockford, Illinois

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