Painstorm 37
Posted: Mon May 12, 2008 7:32 pmThanks Jeff Martin 
Complete as many rounds as possible in 30 min
Run 100m
10 Hang power snatch + lunge right + lunge left
10 Pull-ups
Complete as many rounds as possible in 30 min
Run 100m
10 Hang power snatch + lunge right + lunge left
10 Pull-ups